What is Kava?
Kava, or Piper Methysticum as it's known scientifically, is a plant in the pepper family, originating from the South Pacific. Specifically said to have originated from Fiji or Vanuatu, people in the South Pacific have ground, dried, and infused the root of the plant into a drink, enjoyed ceremonially, for thousands of years. Kava has many beneficial roles, including a stress/anxiety reliever, sleep promoter, and muscle relaxant.
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